Please find below links to services and documents that explain the benefits of practising wellbeing and looking after yours and your families mental health.
The School NurseThe school nurse service provides a variety of support including • Advice, information and signposting for general health issues • Initial advice and assessment for emotional and mental health issues including basic strategies and interventions for the following: - Self esteem - Anxiety - Depression - Behaviour - Stress - Self harm
Single Point of AccessSPA consists of a multidisciplinary team of qualified mental health professionals and trained referral advisors offering telephonic triage for all referrals for mental health and learning disabilities services in Hertfordshire.
Health for kidsHealth for Kids offers a fun, engaging and interactive way for children to learn about health.
Just TalkInformation about the Just Talk campaign - 'It’s OK to not be OK. We all struggle sometimes and there is help available.'
Healthy Young Minds in HertsDesigned to give parents and carers information on the help available for children and young people who may be experiencing emotional or mental health difficulties.
Family CentreHertfordshire’s Family Centre Service brings together children’s centres, health visiting & school nursing to provide a more joined up service for children, young people & their families from pregnancy to aged 19.
Young MindsWorried about a child or young person's behaviour or mental health? You're not alone. Click on line to find out more!
KoothFree, safe and anonymous online support for young people
NSPCCWe've got advice to help you support children who may be experiencing depression, anxiety, suicidal feelings or self-harm.
KidscapeWithin this section you will find plenty of practical tips to help you deal with bullying and its associated issues such as online safety, schooling, raising self-esteem and encouraging positive behaviour.
Parent zone We offer information and support in understanding the digital world, to help raise resilient children.
Talk in HertsOur team of qualified counsellors has a wide range of experience. We offer both short and long-term counselling which draws on a variety of therapeutic approaches.
MindWe won’t give up until everyone experiencing a mental health problem gets both support and respect.
Action for ChildrenWhether it's your child's development, behaviour or emotional wellbeing, our experts have advice for every dilemma.
Action for HappinessThis is where it all starts! Small things can cause big positive changes, so choose an action and make it happen.
Winston's WishIf you would like advice and guidance on supporting a bereaved child or young person, please contact our Helpline team.
Child Bereavement UkOur vision is for all families to have the support they need to rebuild their lives, when a child grieves or when a child dies. Find a Child Bereavement UK support service near you.
Cruse Bereavement HertordshireWhat you can do to help a child or young person who is grieving how to understand the concept of loss in children and young people of different ages how to recognise potential complicated grief.
SamaritansYou can get in touch about anything that’s troubling you, no matter how large or small the issue feels.
SanelineSANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.
Wellbeing Service based in Welwyn Garden City The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress.